When you need an instant mood boost or a quick tip to get you through the week–or through the next 15 minutes–Resilience in Focus can help. This series of tools and infographics cover common challenges like how to make stress work for you, become more optimistic, cultivate mindfulness and stick to your goals. Start by exploring the topics below, and when you have time to learn more, reach out to your nearest R2 Performance Center to schedule an individual or group workshop.
Resilience in Focus Highlight
Charting Your Course: Goal Setting as Your Compass to Financial Readiness
Soldiers and their Family members know how important planning and preparation are. From mission readiness to running a household, if you want to be successful, you need to set goals and make a plan to achieve them. Just as you wouldn’t embark on a mission without a clear destination and a detailed plan, you shouldn’t navigate your financial future without defined goals and a road map to get there. Goal setting acts as the compass that guides your financial journey, providing direction, motivation and a framework for making smart choices.