Army Quality of Life

Community Connections &
Soldier and Family Readiness Groups

Community Connections help Soldiers and their Families to build a network of support, fun and camaraderie wherever their Army journey takes them.

The military and government offer further resources, programs and tools to help to reduce stress, promote resilience and increase social connections:

  • Armed Forces Wellness Centers support you as you take on life’s challenges through cutting-edge fitness testing, expert coaching and proven health strategies.
  • Consortium for Health and Military Performance aims to be DoD’s best resource for evidence-based information on human performance optimization to improve the performance and resilience of our service members and their Families.
  • Health and Wellness Coaching offers free consultations with Military OneSource health and wellness coaches that can help plan goals from start to finish.
  • Mental Health Support offers access to a national network of skilled therapists.
  • MyPlate is a USDA program that inspires an active lifestyle through encouraging nutritional and physical activity.
  • Nutrition Support and Resources offers information about healthy living and managing health with creative tips, programs and initiatives from Military OneSource.