Jul 7, 2026

The Army has replaced the long-standing height and weight tables, circumference-based tape test, and supplemental body fat assessments with the Waist-to-Height Ratio (WHtR) health assessment tool. This immediate change is part of a broader effort to accurately assess soldier health, increase force readiness, and continue to align the Army Body Composition Program with medically validated practices. 

Jun 30, 2026

The alarm broke the silence just before 2 a.m. Outside, the rain had finally eased after falling on and off for nearly two days, leaving the gravel trails slick with mud and scattered puddles. The air was cold enough that every breath lingered beneath the glow of headlamps cutting through the darkness. There were no loud cheers waiting at the starting line, no countdown clock and little conversation. Just the quiet shuffle of runners tightening their shoes for another four-mile run. 

Jun 30, 2026

Soldiers were at the Better Opportunities for Single Soldiers “Warrior Zone” for a "Gather and Grub" event June 25 to recharge and to bring the community together. Home-cooked pulled pork, coleslaw and cookies were provided to those in attendance.

Jun 25, 2026

By Antonieta Rico, Directorate of Prevention, Resilience and Readiness

Sgt. Marvin Lopez knew something was off when he got home from work and his wife, Caitlyn, stayed upstairs. After what felt like 30 minutes without seeing her, he finally called out. When she came downstairs and he saw the frantic look on her face, his first thought was that something was wrong. But instead, she showed him a positive pregnancy test.

May 14, 2026

Across the Army, prevention specialists work alongside Sexual Assault Response Coordinators and Victim Advocates to build a comprehensive approach to the prevention of sexual harassment and sexual assault that strengthens both immediate response and long-term cultural change. While SARCs and VAs provide confidential support to survivors, prevention professionals analyze trends, identify factors that hinder progress and assess what efforts have been made to counter those challenges.  

May 14, 2026

The Department of the Army is taking a proactive stance on preventing harmful behaviors and promoting healthy ones with the launch of the innovative Army Community Prevention Leadership Academy. 

May 14, 2026

You’re a good employee, but lately problems at home have been getting in the way of your concentration at work. That happens. In fact, the Army long ago established a program for exactly this type of situation: the Employee Assistance Program. EAP provides confidential help to Army Civilians who are facing personal problems, whether it’s relationship issues, substance misuse, emotional distress, financial problems or even legal difficulties. 

May 14, 2026

At the height of the COVID-19 pandemic, as we faced lockdowns, quarantine and social distancing, we turned to technology to save us from isolation. We went to online concerts, happy hours and dance hangouts, had virtual birthday parties, and even went on virtual dates. These activities—when we intentionally used technology to sustain and enhance our real-life relationships—seemed to fade with the return to “normal” life. 

May 14, 2026

Have you ever heard of CBD? With its growing popularity, it’s likely you’ve seen or heard about CBD products ranging from pain-relieving creams to infused drinks and gummies. While often marketed as harmless or wellness-focused, these products can pose serious risks to Soldiers and mission readiness.